by Long Life | Jun 20, 2025 | Blogs, orthopaedics
Twisted your ankle while playing cricket? Pulled a muscle during your gym session? Or did you feel a sharp pain in your knee after a sudden sprint? Sports injuries don’t just happen to athletes. They can affect anyone who enjoys staying active. Whether you are...
by Long Life | Jun 17, 2025 | Blogs
It usually starts with something small. You are climbing stairs and suddenly feel out of breath. Or you are taking a quick walk and notice a strange pressure in your chest. You stop, think “maybe it is just fatigue” and avoid it. But what if it is not? What if your...
by Long Life | Jun 10, 2025 | Blogs
Have you been blaming your stomach discomfort on “just bloating” or “something I ate”? That sharp sting after skipping a meal, the burning sensation after your morning chai, or that weird bloated feeling that hits right before bedtime — they...
by Long Life | May 31, 2025 | Blogs
A persistent cough can be more than just an annoyance. If you’ve been coughing for weeks or months, it’s important to understand what could be causing it and how it can be treated. A persistent cough can disrupt your daily life, cause discomfort, and may...
by Long Life | May 26, 2025 | Blogs
You’ve probably heard “stand up straight!” more times than you can count. But have you ever wondered how your posture affects your orthopedic health? Poor posture may seem like a minor issue, but it can lead to significant problems over time. Let’s explore how bad...
by Long Life | May 19, 2025 | Blogs
Ever found yourself out of breath after climbing a short flight of stairs or just walking a few steps? While it’s easy to blame it on being out of shape or getting older, shortness of breath can sometimes signal a deeper problem which is linked to your heart. When...
