by Long Life | Jun 20, 2025 | Blogs, orthopaedics
Twisted your ankle while playing cricket? Pulled a muscle during your gym session? Or did you feel a sharp pain in your knee after a sudden sprint? Sports injuries don’t just happen to athletes. They can affect anyone who enjoys staying active. Whether you are...
by Long Life | Apr 4, 2024 | orthopaedics
Orthopedic injuries and conditions can significantly impact one’s mobility, functionality, and overall quality of life. In the journey toward recovery, physical therapy plays a vital role in restoring strength, flexibility and function to affected areas....
